CERAGEM ↗
TAKE A MOMENT TO RESET.
Experience the Ceragem bed designed to help you relax and recharge.
WELLNESS & RECOVERY
TRAIN HARD.
KNOW WHEN TO
SLOW DOWN.
Fitness isn’t only about what you do during a workout. It’s also about giving your body time to recover, reset and get ready for what’s next.
At Coreo, recovery is part of the experience — not something you have to look for somewhere else.
Explore recovery →♧RECOVER
BETTER♡FEEL
BETTER⟳COME BACK
STRONGER♧A MORE
BALANCED YOU
BETTER♡FEEL
BETTER⟳COME BACK
STRONGER♧A MORE
BALANCED YOU
RECOVERY AT COREO
MAKE RECOVERY
PART OF YOUR
ROUTINE.
Different ways to recover. All in one place. Choose what works for you and make it a part of your fitness routine.
SAUNA ↗
SLOW DOWN. SWEAT IT OUT.
A dedicated sauna experience to help you unwind after training or as part of your wellness routine.
HOT & COLD SHOWERS ↗
CHANGE THE TEMPERATURE. CHANGE THE PACE.
Switch between hot and cold showers as part of your recovery routine.
BUILD YOUR OWN ROUTINE
HOW DO YOU
WANT TO FEEL TODAY?
Different days. Different goals. The same support.
Your Routine.Your Way.
♜↗
PUSH
Need to challenge yourself?
Strength or group training.
◯↗
MOVE
Want to get your body moving?
Functional training, yoga or a class.
♧↗
RESET
Need to slow things down?
Recovery and wellness.
♧↗
CONNECT
Want to spend time with people?
Group classes and Coreo community.
THE SPACE
A PLACE TO TRAIN.
A PLACE TO UNWIND.
Modern training. Thoughtful recovery.
A space that brings it all together.
Recover.
Belong.
TRAINING FLOOR ↗
A spacious, modern space to lift, move and get stronger.
SAUNA ↗
Slow down. Sweat it out. Unwind after training.
CERAGEM ↗
Take a moment to reset and recharge.
HOT & COLD SHOWERS ↗
Change the temperature. Change the pace.
FUNCTIONAL TRAINING ↗
Move better, get stronger and build real-world fitness.
Recovery isn’t
a break from
progress, it’s
part of it.
a break from
progress, it’s
part of it.
QUESTIONS? WE’VE GOT YOU.
FREQUENTLY
ASKED
QUESTIONS
Straight answers to the questions we get most often about recovery, facilities, access, and more.
♧REAL
ANSWERS♢NO GUESSWORK◷QUICK
SUPPORT♧HERE
FOR YOU
ANSWERS♢NO GUESSWORK◷QUICK
SUPPORT♧HERE
FOR YOU
What recovery facilities does Coreo have?
COREO's recovery offering includes a Ceragem bed, sauna and hot-and-cold showers. Please contact the team to confirm current access and availability.
Can I use the sauna after my workout?
Ask the COREO team about current sauna access and any recommended usage guidance.
How does the Ceragem experience work?
The Ceragem bed is a dedicated space to relax and recharge. Our team can explain the experience before you use it.
Are hot and cold showers available?
COREO offers hot-and-cold shower facilities. Confirm current availability with the team when you visit.
Do I need to book recovery facilities?
Please check with the COREO team about booking and access arrangements.
Can I use recovery facilities without doing a workout?
Access may depend on your membership or package. Contact COREO to confirm your options.
WELLNESS & RECOVERY
TRAIN. RECOVER.
COME BACK READY.
Your fitness journey isn’t about pushing yourself every day. It’s about finding a routine that makes you feel stronger, healthier and better — and having a place that supports all of it.
Book a demo →DISCIPLINE
RECOVERY
PROGRESS
A BETTER YOU
RECOVERY
PROGRESS
A BETTER YOU